Simple Black Bean Soup

Simple Black Bean Soup

Soup season might be my favorite season. The warming effect that fills your entire body. The aromatic sensation that wafts through your home. But also the fact that soup can be so simple. This black bean soup is just 8 ingredients and can be thrown together in less...
Everything About Apples

Everything About Apples

FALL IS OUR FAVORITE SEASON BECAUSE APPLES ARE SO ACCESSIBLE. WITH A SEEMINGLY ENDLESS SUPPLY OF APPLES, YOU CAN HAVE AN APPLE EVERY DAY AND FUEL YOUR BODY RIGHT FOR THE ADVENTURE AHEAD. Apples in Every Color Apples come in a variety of colors. Shades of red, green,...
Your Food. Your Responsibility.

Your Food. Your Responsibility.

We find great joy and independence in being able to fuel our own bodies. Making the choices of what veggies to eat, what to pack for lunch or the simple decisions of what to buy at the grocery store. But why should you as a kid take responsibility for your food? When...
Cinnamon Sugar Muesli

Cinnamon Sugar Muesli

Muesli might be the easiest DIY cereal known to mankind. Originating in Switzerland, this raw oat based mix can be made in big batches and made at a moments notice. This particular recipe is a nod to the ever classic Cinnamon Toast Crunch. All of the warm spice...
Everything About Corn

Everything About Corn

LIVING IN THE MIDWEST, WE ARE SURROUNDED BY CORN. IT IS THE VEGETABLE OF THE MASSES AND HAS SO MANY UNIQUE USES AND PROPERTIES. LET’S DIVE INTO A LITTLE MORE ABOUT OUR BELOVED CORN. Growing Corn Corn can be grown on every continent in the world except Antarctica. Only...