Feeding Kids With Food Allergies

Feeding Kids With Food Allergies

Being “Momma” is the best title and experience I could have imagined, the happiness and love is immeasurable. But if you have kids at home, you know this parenting thing ain’t easy! It’s not for the faint at heart, the weak or meek or mild! And what is one of the most...
Strawberry Summer Salad

Strawberry Summer Salad

Ingredients 1 Package Spinach 2 Cups Strawberries, Quartered 1 Cucumber, Sliced 1/2 Cup Walnuts 1/3 Cup Blueberries 1/3 Cup Dried Cranberries 1/2 Cup Parmesan Cheese   Dressing 1 1/2 Cups Raspberries, Frozen or Fresh 1/2 Cup Olive Oil 1/4 Cup Red Wine Vinegar 1...
Farm Feature: Hilltop Greens

Farm Feature: Hilltop Greens

Hilltop Greens If you are driving past Dyersville on hyw 20 you are bound to see our greenhouses out at FarmTek. We have been growing fresh veggies in the greenhouses for years, but with the increase in both supply and demand, we decided to ramp things up and run the...
It’s Growing Season For All

It’s Growing Season For All

The grass is turning a vibrant green. Trees are budding their unique leaves. New flowers are popping up from seemingly nowhere. Spring is growing season for the plants around us, but it is also a time of growth for us as humans too. Spring is an opportunity to try new...
30 Days of Movement Challenge

30 Days of Movement Challenge

For the next 30 days, we are challenging you to daily movement. See all of our ideas for how to get your body and your mind moving below!   Take a Walk We challenge you to go for a solo walk without plugging in your earbuds. Just listen to the sounds around you...