Feeding Kids With Food Allergies

Feeding Kids With Food Allergies

Being “Momma” is the best title and experience I could have imagined, the happiness and love is immeasurable. But if you have kids at home, you know this parenting thing ain’t easy! It’s not for the faint at heart, the weak or meek or mild! And what is one of the most...
Roasted Anaheim Pepper Hummus

Roasted Anaheim Pepper Hummus

Hummus might the greatest food to become trendy in the last decade. Made from a base of ultra-versatile chickpeas, this creamy dip can be used for just about anything. This particular riff on traditional hummus incorporates ‘in my humble onion,’ the undervalued...
Pineapple Chipotle Rice

Pineapple Chipotle Rice

Pineapple might be my favorite fruit. The perfect balance of sweet and tart, the satisfaction and pure determination that results in cutting a pineapple, and it just works so well in savory cooking. Add some jazziness to your next pot of rice by adding in this...
Mango Lime Quinoa Salad

Mango Lime Quinoa Salad

When you can’t figure out what to make for lunch, a ‘throw it all in a bowl salad’ is the go to. Rich with fiber, plant protein, and all the colors of the rainbow, this salad can be put together in a pinch and add a refreshing jolt to your day....
Farm Feature: Hilltop Greens

Farm Feature: Hilltop Greens

Hilltop Greens If you are driving past Dyersville on hyw 20 you are bound to see our greenhouses out at FarmTek. We have been growing fresh veggies in the greenhouses for years, but with the increase in both supply and demand, we decided to ramp things up and run the...