Our Favorite Banana Bread Recipe

Our Favorite Banana Bread Recipe

INGREDIENTS ⅓ cup melted coconut oil  ½ cup honey or maple syrup  2 eggs 1 cup mashed ripe bananas (about 3 bananas) ¼ cup greek yogurt, plain 1 teaspoon baking soda  1 teaspoon vanilla extract ½ teaspoon salt ½ teaspoon ground cinnamon 1 ¾ cups whole wheat flour...
Healthy Lifestyles Begin at a Young Age

Healthy Lifestyles Begin at a Young Age

Kids are sponges, constantly soaking up any information we give them, including information about our lifestyle. Kids look up to, and typically want to be like their parents when they grow up. In order for kids to learn how to eat healthy and prepare nutritious meals...