Kale Pepita Pesto Pasta

Kale Pepita Pesto Pasta

Pasta is the epitome of quick and simple comfort food. Give your regular kid-friendly butter noodles an upgrade with this allergen-friendly, nutrient-packed pesto pasta. With kale, pumpkin seeds aka pepitas, chickpea rotini, and peas, this easy weeknight meal will...
Super Green Falafel with Creamy Tahini Sauce

Super Green Falafel with Creamy Tahini Sauce

In the colder months, eating an abundance of leafy greens is hard. Sitting down to eat a cold salad just doesn’t hit the same in January that it does in June. Luckily, this powerful green falafel recipe warms the soul and makes getting in those micronutrients packed...
Roasted Vegetable Snowflakes

Roasted Vegetable Snowflakes

Tis the snowy season and what better way to entice the kiddos to eat their veggies by embracing the winter weather. This simple roasted vegetable can be riffed on in endless ways. Use whatever vegetables you have, or that you know your kids love, and use your...
Simple Weeknight Roasted Turnips

Simple Weeknight Roasted Turnips

INGREDIENTS 3-4 Medium Turnips 1 Tablespoon Olive Oil 1/2 Teaspoon Salt 1/2 Teaspoon Dried Oregano 1/2 Teaspoon Dried Thyme Generous Pinch of Garlic Powder INSTRUCTIONS Preheat oven to 425 degrees Fahrenheit. Peel turnips and cut into 1 1/2 inch chunks. Toss turnips...
Making Plant-Based Eating Easy

Making Plant-Based Eating Easy

Eating plants is good for you! Most of us know this already, but did you know that it doesn’t mean only eating fruits and vegetables, but also nuts, seeds, whole grains, beans, and legumes? Not only are plants nutritious and high in fiber, vitamins, and minerals, but...