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Project Rooted :: Connecting kids to real food from the ground up. Dubuque, Iowa.

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Project Rooted :: Connecting kids to real food from the ground up. Dubuque, Iowa.
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30 Days of Movement Challenge

30 Days of Movement Challenge

Mar 15, 2021 | Community, Families

For the next 30 days, we are challenging you to daily movement. See all of our ideas for how to get your body and your mind moving below!   Take a Walk We challenge you to go for a solo walk without plugging in your earbuds. Just listen to the sounds around you...
Gratitude. How Do We Find It?

Gratitude. How Do We Find It?

Nov 25, 2020 | Community, Families

November is typically a month when we are supposed to focus on gratitude, giving thanks, showing love. All that good stuff. But in the uncertain times we are living in presently, how do we find gratitude? It is all too easy to get into a negative mindset. Where we are...
My Yoga Mat, My Friend

My Yoga Mat, My Friend

Jun 24, 2020 | Community

My yoga mat is like a best friend to me.  It was a gift from my son and is a beloved treasure. My dear friend has endured countless hours of asanas (poses), allowing me to release blocked energy in my limbs.  Even more time has been shared between us in quiet...